SERVICES
TAILOURED SOLUTIONS FOR PEAK PERFORMANCE
In the world of sports, athletes, coaches, and performers often face challenges such as performance anxiety, mental blocks, loss of confidence, or difficulty managing pressures. We understand these hurdles and are here to help you overcome them through our individual consultations.
Individual One to One Consultations
During these consultations, we will equip you with valuable mental skills, techniques, and strategies that will elevate your performance. Our aim is to support you in achieving your sporting goals and ambitions.
Our commitment to your success extends beyond the scheduled sessions. We offer email and SMS contact between consultations, allowing you to seek guidance or discuss any challenges you may be facing. We understand the demands of your training and competition schedule and are here to provide continuous support.
To enhance the effectiveness of our consultations, we provide personalised materials such as session content, visual prompts, and imagery scripts. These resources are tailored specifically for you, making your journey towards peak performance truly unique.
Remember, our sport psychology consultations not only benefit your sporting endeavors but also have applications in other areas of your life. The skills and strategies you acquire can be valuable assets in various aspects of your personal and professional journey.
Don't let mental barriers hinder your progress. Unlock your full potential with our personalised sport psychology consultations. Together, we will pave the way to success, both on and off the field.
The Process
-
Get in touch with Jack via the contact form or via email/phone including a brief message. Expect to hear back from Jack within 48 hours.
-
The process begins with an initial meeting, approximately 40 minutes long, where we will discuss and explore how our services can best assist you. During this initial meeting Jack will also contact a psychological assessment - Ta loring his approach to your specific needs and aspirations.
-
Jack will provide you with an individual Performance Plan detailing ideas for subsequent individual consultations - ensuring that every session contributes to your progress.
-
These consultations are designed to align with your Individual Performance Plan, ensuring that every consultation contributes to your progress.
Jack provides personalised materials and tools. These resources are tailored specifically for you, making your journey towards peak performance truly unique.
-
Successful integration of psychological skills into your performance environment for sustained success and/or enjoyment.
GET IN TOUCH
Online Consultancy
When athletes or coaches go online, their initial search on Google often involves typing "Sport Psychologist near me" or "Performance Psychologist near me." Unfortunately, not everyone has the privilege of residing close to a practitioner.
For those individuals and teams who find themselves geographically distant from practitioners, worry not! Online sport psychology consultancy is here to cater to your needs.
With online consultancy, you can enjoy the benefits of flexibility without compromising on the human element. Gone are the days of settling for over-the-phone consultations when you can have a more immersive and personalized experience through online platforms.
At my consultancy, I offer a range of services tailored to your specific requirements. Whether you're seeking individual guidance or looking to enhance teamwork through workshops and presentations, I have you covered. Through popular platforms like Zoom or Microsoft Teams, I provide seamless online one-to-one sessions as well as engaging team workshops that will boost your performance.
Don't let distance be a barrier to achieving your sports goals. Embrace the convenience and effectiveness of online sport psychology consultancy and take your game to new levels.
Workshops &
Presentations
Are you an athlete, parent, coach, or a staff member of a sports organization seeking to gain valuable insights into the world of sport psychology? Look no further! Our workshops and presentations are specifically designed to cater to your needs, providing a perfect opportunity to delve into the key aspects of this fascinating field.
At our workshops and presentations, we go above and beyond to ensure your satisfaction. We tailor the content to meet your specific requirements and make the experience truly interactive by incorporating engaging activities that promote the development of crucial psychological skills.
But that's not all! After attending the event, you'll receive a comprehensive digital workshop/presentation package. This package includes all the valuable content covered during the event, along with additional takeaway sport psychology activities, allowing you to reinforce and apply what you've learned.
Our expertise covers a wide range of sport psychology topics, ensuring there's something for everyone. Whether it's stress management, leadership development, communication skills, performance anxiety, athlete motivation, team dynamics, frustration management, confidence building, injury coping, or preventing psychological problems, we've got you covered.
Don't miss out on this incredible opportunity to gain valuable insights and unlock your true potential. Join our sport psychology workshops and presentations and take your performance to new heights.
Get in touch to enquire about workshops and presentations.
PACKAGES
Psyched Up Performance Package
The Psyched Up Performance Package is designed specifically for performers looking for optimal and consistent psychological support.
This package includes:
1 x Initial Meeting (40 mins approx.)
5 x Individual Consultations (50 mins approx.)
2 x Performance observations (in-person or via video)
Pre and post-performance contact
Personalised material (i.e., session content, visual prompts, imagery audios etc.)
Unlimited SMS/phone/email support
This package can be tailored to you needs - just let us know
Get in touch to enquire about the Psyched Up Performance Package
Sport-Specific Imagery Package
This Imagery Package provides you will a personalised audio or video recording to assist with your performance goals.
Also known as visualisation, imagery can support you to learn/or refine a specific skill, return from injury, or can be used to increase confidence pre-performance. We can work with you to produce a personalised performance aid to keep forever.
This package includes:
1 x 30 minute consultancy to identify your needs
1 x audio or video recording (10 - 15 mins in length)
Unlimited audio amendments to obtain best fit
Get in touch to enquire about the Sport-Specific Imagery Package.
GET IN TOUCH
or