Sport Psychology support with Dr Jack Mitchell

Psyched Up Performance was founded by Dr Jack Mitchell in 2019 and is dedicated to high-performance mental health & wellbeing. Jack takes great pride in championing evidence-based sport psychology support for performers.

Psyched Up Performance offers personalised consultation options. These can be F2F or remote and always based on client choice.

Alongside working as a Human Performance Scientist with the Ministry of Defence, Dr Jack Mitchell provides private consultancy in Reading, Berkshire.

Photo credit: Ross Media UK

Sport, Stage or Business. Whichever area you want to excel in, Psyched Up Performance can help you to perform exceptionally and achieve your goals.

Are you an athlete, performer, or part of a team seeking to enhance your performance? Look no further! Based in Reading, UK, I am dedicated to supporting individuals and teams worldwide in their pursuit of excellence, be it in sports, business, or other performance-based fields. I offer both face-to-face and online sport psychology services to cater to your specific needs.

Jack will help you to understand yourself, your environment, and your support systems so you can develop new skills, strategies, and perspectives to perform at the highest level.

I will help you understand yourself, your environment, and your support systems. Together, we will develop new skills, strategies, and perspectives that will enable you to perform at the highest level.

Imagine entering potentially stressful situations with a clear purpose, heightened self-awareness, and a toolkit of effective techniques. With my guidance, you'll feel more comfortable and in control, paving the way for optimal performance.

My mission extends beyond mere performance enhancement. I am committed to supporting athletes and performers in achieving overall wellbeing and enjoyment in all aspects of life. I believe that true success goes hand in hand with a balanced and fulfilling lifestyle.

Wherever you are in the world, I am here to support you in pursuing your ambitions. Let me be your trusted partner in reaching optimal performance, wellbeing, and enjoyment in both your performance pursuits and all other endeavors in life.

A Trusted Professional

Dr Jack Mitchell is a Trainee Sport Psychologist with the British Psychological Society. He has over four years worth of consulting experience working in professional sport teams. He has many years of lecturing experience at University level, achieving Associate Fellowship of the Higher Education Academy.

Jack sets out to provide an open, honest and empathetic environment to his work. Jack has a client-centred approach, which is built on respect, confidentiality and tailored support.

Jack is a member of the British Psychological Society, which means he operates to the highest professional standards. Jack has professional indemnity insurance and an Enhanced DBS check.

Photo credit: Ross Media UK

WHAT THEY’RE SAYING

CLIENT TESTIMONIALS

“Jack was really helpful in providing me with a variety of strategies to enable me to deal with frustrations I faced on the pitch, he was also very patient with me to find the right techniques that helped.”

- Freya, Women’s Super League Academy U21’s & England WU19’s

“This was my first experience of sport psychology and I am delighted with the result. I came to Jack with difficult questions about discrepancies in my performance, specifically the way I played differently under pressure.

Jack was easy to talk to from the start. He listens very well and uses his experience to pick out key points and come up with new suggestions and solutions. My sport is tennis but I can see how the same approach works for other sports too.

I have no hesitation recommending Jack and Psyched Up Performance to anyone!”

Paul, Tennis Player

“It was such an effective practice with Jack I have enrolled myself onto a sports psychology course. Even though the sessions were sports psychology focused, I’ve learnt some strategies that I can implement into daily life.

In a world full of distractions it has helped me create a focus onto things that are important.”

- Conor, Gaelic Footballer

Dr Jack Mitchell has Supported -

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GET IN TOUCH

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Contact Jack at Psyched Up Performance for more information about his tailored psychological support services.

07881 575752

jack@puperformance.co.uk